Greg is a fully accredited Counsellor & Coach providing Counselling and Coaching to individuals over the age of 15 years.

  • Teenagers
  • Anxiety
  • Stress
  • Life and Career
  • Relationships
  • Self-esteem

Using a combination of both insight-based and action based approaches.

  • Outcomes tend to be concrete and measurable
  • Counsellor tends to be active and directive
  • With emphasis on the relationship, and a scientific approach.
Action based Counselling, instead of only focusing on exploration and understanding of presenting complaints (as in insight oriented approaches). Action based approach uses interventions that lead more directly to relief of symptoms by blending action with verbal processing to accomplish specific therapeutic goals.

Action-based approach uses direct intervention and action for symptom reduction. Developing behavioural, cognitive and solution-focused strategies.

Clients learn to revise their personal sense of meaning; see themselves in connection with themselves and others; understand how their actions can have impact on all relationships; define their strengths and build on them.

It centres on helping clients make desired changes in their lives focusing on what the individual client needs.

Therapy emphasizes doing and taking action rather than verbal communication or discussion alone.

Greg works in partnership with CareersPortal and MyFuture+ to help his clients achieve career selection and later career successes in the employment market.

Often interviewed and contributes in the national media, most recently a guest on Sunshine & Classic FM.

Greg Dalton Coach & Psychologist

Greg is an accredited Counsellor & Coach with IOATH, EMCC and a Certified Practitioner with Thomas International, CareersPortal & MyFuture+
While we are based in Greystones, he also provides On-Line Counselling & Coaching. 

Click here to book an introductory call with him.
or
Click her for his website or call: 087 462 6333